A happier, healthier YOU!

A safe place for adolescents and young adults to express themselves and work through the challenges of life.
Client Portal
Offers Telehealth
Online Payments


Growing up brings many natural transitions that can be challenging at times. With additional life stressors, it can all feel overwhelming. Problems at school, low self-esteem, family conflict, past traumas, loss/grief, and other issues can create strong feelings that get in the way of normal functioning. I believe every person has a story of resilience and my role is to help you integrate past experiences, cope with present hardships and create hope for the future. I enjoy using creative approaches including art, music, play, sand, creative writing and movement with a cognitive-behavioral framework to teach healthy coping skills and encourage self-awareness and self-expression. We are all part of larger systems of family and community and I support inviting others into the process when appropriate. Whether it's navigating strong feelings, understanding negative behavioral reactions/coping or processing trauma or grief, I desire to create a safe, comfortable environment for self-expression and discovery. I would be honored to join you and your family on your journey to a happier, healthier life. ***** I have over 14 years of experience working with youth and their families in school and community mental health, residential treatment, youth development and private practice. As a clinically licensed social worker, I hold professional certification and specific training in trauma focused cognitive-behavioral therapy, anxiety treatment, grief and loss, using art in therapy and sand play.
Crissa Parsley


  • Child or Adolescent
  • College Mental Health
  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Self Esteem
  • Self-Harming
  • Blended Families
  • Life Transitions


  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Trauma Focused
  • Expressive Arts
  • Play Therapy
  • Family Systems
  • Group Therapy


  • Initial Consultation: $0
  • 50 Minute Session: $145